The Science of Self-Care: How Gratitude, Breathwork and Community Fuel Mental Health
Discover how gratitude, breathwork, and community can transform your mental health this May. Start practicing these free tools daily with Burned Out Nation.
Discover how gratitude, breathwork, and community can transform your mental health this May. Start practicing these free tools daily with Burned Out Nation.
57% of employees reporting feeling burned out due to long hours, remote work fatigue, and the relentless pressure to deliver.
A Guide for HR Leaders to Foster Sustainable High Performance
How Proactive Insights Help HR Reduce Stress and Improve Team Morale
Understanding the Financial and Human Impact of Burnout in Tech Companies
Why Tech Companies Need a Proactive Approach to Mental Health and Safety
How Building Coaching Competence in Managers Can Transform Team Well-being
How Tech Companies Can Stay Ahead by Proactively Managing Employee Burnout
Understanding Burnout Burnout is becoming an increasingly common phenomenon. It often leads to feelings of exhaustion, cynicism and decreased efficacy
Identifying the early indicators of burnout can help you take proactive steps. Look for these common signs: constant fatigue despite adequate rest, irritability and a feeling of detachment from work or personal life. These signs are often the first indicators that stress levels may be too high.